Find a fit near you

Choose a fit club

Fit San Diego Explore Club Fit Solana Beach Explore Club Fit Carmel Mountain Ranch Explore Club Fit Mission Beach Explore Club Fit Little Italy Explore Club
Download A Day Pass
Or purchase a ten day pass

LIFT HARD. LIFT HEAVY.
Learn the BIG FIVE with Fit Downtown Trainer, Kris Rhodes in our BIG LIFTS small group training class!

Tuesdays/Thursdays 6am
- Deadlifts
- Squats
- Bench Press
- Overhead Press
- Front Squat

+ Five more reasons to start lifting weights:
1. Strength training helps keep the weight off for good.
2. Strength training protects bone health and muscle mass.
3. Strength training plays a role in disease prevention.
4. Strength training boosts energy levels and improves your mood.
5. Strength training translates to more calories burned.

Class open to men and women. All levels welcome.
Email EZaler@FitAthletic.com for pricing and details!

Visit FitAthletic.com to download a free day pass.
. . .
bit.ly/FitBIGLIFTS
... See MoreSee Less

LIFT HARD. LIFT HEAVY. Learn the BIG FIVE with Fit Downtown Trainer, Kris Rhodes! - Deadlifts - Squats - Bench...

3 days ago

Find Out More About Fit

X
- Enter Your Location -
- or -