Disconnect from the day-to-day and reclaim your family’s health.
Nested beneath the breathtaking San Diego mountains, our Carmel Mountain Ranch location offers not only the superior exercise equipment and amenities Fit is known for, but outdoor and family-oriented fitness options as well.
Carmel Mountain Ranch Members enjoy pristine tennis courts and an Olympic-sized swimming pool open for lap swimming, aquatics classes, and swim lessons for kids. This location will soon offer a wide array of innovative programming designed just for our younger guests, so that our members can work on their health and wellness goals as united Fit Families.
Make an appointment to tour Carmel Mountain Ranch and see all of the possibilities for a family-focused wellness lifestyle.
Fit Carmel Mountain - Location & Club Hours
12171 World Trade Dr
San Diego, CA 92128
A super challenging workout incorporating cardio drills, free weights and power moves that burn calories, build endurance and increase your strength. The class is always changing and your muscles are always challenged.
Never miss an email or important call with complimentary high-speed Wifi throughout Fit’s facilities. Sort emails on your rest breaks, download your favorite workout videos in real time, or unplug entirely– don’t worry, we won’t tell your boss.
Click the "Learn More" link below to view Fit's news apparel!
Reward yourself for reaching your fitness goals with chic workout apparel at the Fit Store. Represent your love of the Fit brand with logo-stamped, well-fitting athletic clothing and accessories, or peruse our selections from other carefully selected brands we love. From socks to shorts to hair ties, the Fit Store has you covered if you find that you’re missing a workout essential.
The human body is an incredible machine that’s able to perform at a moments notice.
Depending on the stress we put on our body, it will adapt in a positive or negative way. By performing structured athletic movements and/or rehabilitation movements a person can improve, rehabilitate, manipulate, and shape the human form no matter the starting point or age.
I enjoy working with my clients to help them move better, feel better, and perform better.
This can be through weight loss, strength gain, improvements in cardio-respiratory fitness, or increases in joint mobility. My fitness journey has taken me through exercise physiology research, Division 1 NCAA strength and conditioning, group fitness, and personal training.
Named San Diego's Top Trainer by DiscoverSD, read about it here: bit.ly/DSDBestTrainers
Endurance Sports Performance
Education & Certifications
MS Exercise Physiology
MS Nutrition Science
NSCA Certified Strength and Conditioning Specialist
Fitness Manager. I have been in the fitness industry since 1999 and I have made my passion for wellness and helping people my career.
Everybody's fitness journey is unique. This requires a versatile professional that understands how to listen, educate and encourage their clients in order to guide them through their wellness journey to become the best versions of themselves.
I believe in making fitness fun while also pushing my clients to reach their short-term and long-term goals.
As a certified personal trainer, fitness nutrition specialist, and female athlete, I have been able to build an eclectic toolbox of skills and knowledge to assist a variety of clients. My goal is to help you enhance your quality of life by teaching you what it truly means to make health and fitness a maintainable part of your lifestyle.