In preparation for celebrating my 34th birthday I decided to get focused and start working with a trainer again. I had 5 weeks to make it happen and I knew with help I could do it! I signed up with David Sutton to train twice a week, total of 10 sessions.
Now some of my friends would ask me "Why do you need a trainer? You know what to do." My answer was easy: Even for someone who works in the fitness industry having a personal trainer takes you to a whole other level. The accountability, knowing that I have someone to answer to each week, tracking my progress, working to help achieve my goals and offering support and motivation the entire time.
David Sutton was amazing in all aspects. Knowledgeable, fun, prepared and truly motivating!
At the end of our 5 week birthday burnout I definitely achieved my goal. Slimmed Inches all-around, dropped a couple pounds and lost 2 % body fat. I felt strong, lean and sexy for my birthday celebrations. I went shopping for an outfit, of course, and trying on clothes was so enjoyable, everything looked and felt great on my body. I was even so happy with my results I booked a birthday photo-shoot.
For anyone debating if they should invest the time and money into working with a trainer I highly recommend David Sutton, It's worth it and you won't be disappointed.
If you are serious about working out than this is the gym for you. The gym has quality machines and weight training areas that are all kept up very well. If you are looking for a trainer than I highly recommend Natalie DiTerlizzi. I started working out with Natalie in October 2014. I sought out Natalie to help me loose the weight I gained during my pregnancy. During our first session (which was free) we had an in depth discussion about my goals and what types of workouts keep me engaged and get results quickly. She has created a program that has succeeded in both aspects!!! In three months time I have seen significant weight loss as well as inches. In fact I am in better shape now than before I was pregnant. She is knowledgeable about nutrition and what changes needed to be made to hit my goals. During our session she is always prepared and has my whole months worth of my workout program planned in advance. Natalie also emails me my workout plan promptly after going through it so I can follow it between sessions and checks in with me between sessions to see how i am doing. She also shares various fitness articles with me that she thinks I will find interesting. I have had a handful of trainers over the years and she has by far been the best and gotten the best results. I can't say enough great things about her!! So if you are finding yourself in need of a little butt kicking to help you get in gear and on your way to your fitness goals than please please please get Natalie on your team. You won't be disappointed!!