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LATEST PRESS

An Oceanfront Community Gem!

Published Date: September 3, 2024

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Benefits of regular exercise: How working out can impact your life

Published Date: August 16, 2024

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Community events in San Diego County: From Filipino Cultural Celebration to competition for first responders

Published Date: June 7, 2024

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Fit Athletic Yoga to Host Another Free Yoga Class at the Rady Shell

Published Date: June 7, 2024

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A 10-Minute Hotel Room Mobility Workout That’ll Make You Feel So Good After a Long Day of Travel

Published Date: June 7, 2024

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San Diego Events Calendar: June 2024

Published Date: May 31, 2024

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Fit Athletic Club Launches Cold Plunges

Published Date: May 1, 2024

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Take a cold plunge at Fit Athletic Club

Published Date: May 1, 2024

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Best of Beauty

Published Date: March 15, 2024

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What’s On In San Diego | March 2024 Wellness Events

Published Date: March 15, 2024

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A man and woman on a treadmill in a gym.

15 Ways to Make 2023 Your Healthiest Year Ever

January 10, 2023

Luxury, Boutique Concepts Recalibrate the Gym-Going Experience

January 5, 2023

10 Wellness Trends You Have To Try In 2023

December 30, 2022

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How Does Strength Training Boost Your Immune System?

December 17, 2022

FitFest at The Rady Shell

November 6, 2022

A man and woman running in a gym.

4 Benefits of Working Out with a Friend

October 31, 2022

A man jumping in front of a building.

3 Reasons to Join a Run Club

September 29, 2022

A man and woman working out in a gym.

Workout Split

September 29, 2022

A man and a woman doing a kettlebell exercise.

5 Types of Personal Training Explained

September 2, 2022

A woman doing a rope workout on a rooftop.

Group Exercise vs. Solo Exercise

September 2, 2022

5 Benefits of Developing a Strong Fitness Community

August 11, 2022

Two towels and a bucket in a wooden sauna.

3 Reasons Why You Need to Try a Post-Workout Sauna

August 11, 2022

A man doing squats in a gym.

Simple Ways to Maximize Your Workout Results

July 6, 2022

A man doing a push up on a tire.

Make Healthy Habits for Life

June 17, 2022

Two women working out with dumbbells in a gym.

FIT Together

June 1, 2022

A large group of people doing yoga in front of a city.

How to Make Fitness a Lifestyle

May 11, 2022

A woman is holding a weighted ball in a gym.

Benefits of HIIT Workouts

May 2, 2022

A man and woman posing for a photo in front of a gym.

Easy Ways to Maximize Your Workouts for Summer

April 23, 2022

Find your inner fit

Find Your Inner FIT

April 4, 2022

A woman with her arms raised in the air in front of a body of water.

Postpartum Personal Training Experience

March 23, 2022

A woman doing yoga on a green mat.

Why Include Pilates into Your Workout Routine?

March 4, 2022

Zion Clark at Fit Athletic Club

How Zion Clark Stays Relentless

February 9, 2022

3Roots Sorrento Mesa Partners with FIT

February 3, 2022

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Those Who Sweat Together, Stay Together

January 28, 2022

TAKE YOUR WORKOUT TO THE NEXT LEVEL