Fit Little Italy San Diego, CA

Hours /Directions

Classes

Wow Factors

Trainers

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Fit Little Italy San Diego, CA

Club Highlights

Salt water pool with cabanas and hot tub
Outdoor turf cross training area
Locker room with shower, sauna and steam rooms
Complimentary towel service
Yoga, indoor cycling and group fitness classes included with membership
State of the art workout equipment

Located in the heart of Little Italy...

FIT Little Italy

Phone:

619-546-7771

Find Us:

405 W. Ash Street San Diego, California 92101

Driving Directions:

Hours of Operation:

Monday - Friday 5:00am - 9:00pm
Saturday - Sunday 7:00am - 7:00pm

Little Italy's Most Loved Classes

View All Little Italy Classes

Yoga Sculpt
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Featured At Fit

Yoga Sculpt
Available at the following FIT Locations:

Other

Adding free weights to your yoga poses increases the intensity while sculpting your muscles into perfection.
Pilates Mat
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Featured At Fit

Pilates Mat
Available at the following FIT Locations:

Carmel Mountain Ranch

East Village

Other

Strengthen and lengthen your entire body by learning to develop and use your core stabilization muscles. Pilates Mat offers an intensive class designed to strengthen the body where it counts - in the abs, back, legs and glutes.
Yoga 101
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Featured At Fit

Yoga 101
Available at the following FIT Locations:

East Village

Little Italy

Other

This fun Hatha Vinyasa Yoga class welcomes beginning to intermediate levels. We recommend Hatha classes for students who want to slow down, intensely deepen your practice and rejuvenate. Standing, seated and inverted postures will be taught. Modifications and variations of poses are given to adjust difficulty based on individual needs.
Interval Ride
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Featured At Fit

Interval Ride
Available at the following FIT Locations:

Carmel Mountain Ranch

East Village

Little Italy

Other

Designed to get to most variety out of your indoor cycling class; interval class combines aspects of speed, strength and endurance training in one workout. With a constant changing routine, this class ensures a solid, well-rounded workout for all levels of athletes.

Little Italy Wow Factors

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Member Happy Hours
Explore Amenity

Featured At Fit

Member Happy Hours
Available at the following FIT Locations:

Carmel Mountain Ranch

East Village

Little Italy

Mission Beach

Other

Want to mix, mingle and meet those you sweat it out with at the gym? Fit Member Happy Hours are a great way to gather with new friends, and explore new Fit Perx restaurants and bars.
Punching Bags
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Featured At Fit

Punching Bags
Available at the following FIT Locations:

Carmel Mountain Ranch

East Village

Houston

Little Italy

Other

Whether you’re a Mixed Martial Arts aficionado or just letting off some steam after work, practice makes perfect on Fit’s sturdy punching bags. Use them for upper body-focused cardio training or channel your inner ninja at one of our kickboxing classes, which combine cardio and strength training into one high intensity workout for maximum efficiency.
Group Exercise Room
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Featured At Fit

Group Exercise Room
Available at the following FIT Locations:

Carmel Mountain Ranch

East Village

Houston

Little Italy

Mission Beach

Other

Our bright, open group exercise room boasts the most current fitness equipment and the best layout for a heat pumping group workout. With full-length mirrors spanning the front of the room, you’ll have no trouble keeping up with our expert instructors during one of Fit’s many available group fitness classes.
Member Lounge
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Featured At Fit

Member Lounge
Available at the following FIT Locations:

Carmel Mountain Ranch

East Village

Houston

Little Italy

Mission Beach

Other

Take a snack break or catch up with friends in our comfy Member Lounge. With an inviting, open layout, modern aesthetic and huge flat screen TV, it’s easy to feel right at home. The Member Lounge is centrally located and in sight of the main floor, so you can easily locate your workout buddy when you’re ready to get back to your sets.

Featured Little Italy Trainers

View All Little Italy Trainers

Heather Harlan

@heatherharlanfitness
Trainer Bio
Learn More About Your Trainer
Heather Harlan

Little Italy

Specializations
- Weight Loss
- HIIT/Circuit Training
- Body Transformation
- Strength Training
- Nutrition
Education & Certifications
- Exercise Science Personal Training Course Certificate
- ACSM Certification
- DVRT Sandbag Certificate
- EMT Certification
- CPR/BLS Instructor Card
Get A Free Trial Session

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James Schuerger
Trainer Bio
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James Schuerger

Little Italy

Teach a man a workout, he sweats for a day. Teach a man the science of movement, he sweats to improve for a lifetime.

Specializations
- Strength & Conditioning
- Functional Movement Specialist
- Rehabiltation
- Therapeutic Exercise Programming
- Mobility/Flexibility & Balance
- Weight Management
- Nutrition
- Sports Performance
- Speed & Agility
- Special Populations
Education & Certifications
- B.S. Kinesiology Exercise Science
- NSCA Certified Strength and Conditioning Specialist
- CPR/First Aid
Get A Free Trial Session

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Justin Hebert

@jhebert_fit
Trainer Bio
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Justin Hebert

Little Italy

Strive for progress, not perfection”

Justin’s clients describe his training style as a good balance between having fun and challenging them to improve. He makes it easy and rewarding to return and train the next time.

Justin will coach you to improve your fitness, carefully crafting workouts to push you just outside of your comfort zone, so that you can learn, grow and ultimately succeed. He will provide as much guidance as you need, whether you are completely new to the gym and looking for basic advice or if you are a well-seasoned gym veteran looking to take your training to the next level.

Justin has a background in exercise psychology and excels at explaining how the mind and the body work together. He specializes in muscular control and hypertrophy, supports body positivity, nurtures emotional well-being, fosters mental health and recommends healthier eating choices.

Specializations
- Hypertrophy
- Mental Health and Wellness
- Core Strength & Stability
- Corrective Exercise
- Mobility, Nutritional Coaching
- Weight Loss
Education & Certifications
- M.A. Kinesiology
- B.A. Liberal Studies
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- NASM Group Personal Training Specialist
- NASM Certified Nutrition Coach
- Member of the Association for Applied Sport Psychology
- CPR/AED/First Aid
Get A Free Trial Session

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Kyle Farley

@kylef_fit
Trainer Bio
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Kyle Farley

Little Italy

"I will motivate you to accomplish your goals in the gym so you can take on everything that comes outside the gym."

High Intensity Interval Training and Metabolic Training that combine weight lifting and cardio circuits made specific to one's current fitness level and goals, to maximize fat loss and muscle gain.
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Specializations
- Body composition
- Sports performance
- Weight loss
- Flexibility
- Injury prevention
Education & Certifications
- NASM, CPT
- NASM Corrective Exercise Specialist
- Personal Training Academy - Global
- Pain Free Performance Specialist
- Precision Nutrition Certified Level 1
Get A Free Trial Session

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Molly Thomas

@movingwithmolly_
Trainer Bio
Learn More About Your Trainer
Molly Thomas

Little Italy

Years Of Experience:
3 Years

As an international teacher and private trainer, I’ve worked in global communities such as Bali, Hong Kong, Thailand, and now in San Diego. My style of coaching focuses on mind-to-muscle connection, posture, balance, and strength training.

During the pandemic, I really saw a need for using movement as a form of mental and emotional upkeep. My coaching has expanded and transformed so much since then, but its fundamental purpose is to uplift others by moving with awareness.

Specializations
- Mobility and Flexibility
- Balance Training
- Core Strength and Stability
- Strength Training
- Corrective Exercise
Education & Certifications
- American Council on Exercise- Certified Personal Trainer
- NASM- Corrective Exercise Specialist
- Power Yoga, Barre, Float Fit Certified
- CPR
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Taylor Melemai

@tkmelemai
Trainer Bio
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Taylor Melemai

Little Italy

Years of Experience: 3 years

Specializations
- Strength & Conditioning
- Corrective Exercise
- Nutrition Performance
Education & Certifications
- NPTI-Certified Personal Trainer
- NPTI-Corrective Exercise Specialist
- NPTI-Performance Enhancement Specialist
- NPTI-Weight Loss Specialist
- NPTI-Certified Nutrition Coach
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Tom Slaughter
Trainer Bio
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Tom Slaughter

Little Italy

My life goal is to bring others into a fit and healthy lifestyle while coaching them to develop, implement and live with positive fitness and nutritional habits.

With over twenty five years of fitness, rehabilitation and traditional martial arts training I’ve learned how to face change and create discipline; how to master one’s self, blow past set backs, fight to reach that “impossible” goal and continually drive toward the best life. Being able to show you how to win that fight; teach you how create fitness and feed your body for health and how to incorporate regular exercise into your life is what I do. As a Personal Trainer, making it effective, efficient, challenging and fun is my priority. If you struggle to maintain health and fitness as a priority in your life, let me help you.

Specializations
- Weight Loss
- Resistance Training
- High Intensity Interval Training
- Corrective Exercise
- Martial Arts techniques
- Nutritional Coaching
- Flexibility and recovery
Education & Certifications
- NASM – Certified Personal Trainer
- NASM Certified Nutrition Coach
- Black Belt – Chuan Fa Kempo
- CPR/ First Aid
Get A Free Trial Session

Contact this personal trainer

Fit Little Italy San Diego, CA

Fit Little Italy San Diego, CA

Join Fit Today

Free Day Pass

Club Highlights

Located in the heart of Little Italy...

FIT Little Italy

Phone:

Find Us:

Driving Directions:

Hours of Operation:

Little Italy's Most Loved Classes

Yoga Sculpt

Pilates Mat

Yoga 101

Interval Ride

Little Italy Wow Factors

Member Happy Hours

Punching Bags

Group Exercise Room

Member Lounge

Featured Little Italy Trainers

ultrastarter

Comments

Fit Little Italy San Diego, CA

Fit Little Italy San Diego, CA

Join Fit Today

Free Day Pass

Club Highlights

Located in the heart of Little Italy...

FIT Little Italy

Phone:

Find Us:

Driving Directions:

Hours of Operation:

Little Italy's Most Loved Classes

Yoga Sculpt

Featured At Fit

Yoga Sculpt

Other

Pilates Mat

Featured At Fit

Pilates Mat

Carmel Mountain Ranch

East Village

Other

Yoga 101

Featured At Fit

Yoga 101

East Village

Little Italy

Other

Interval Ride

Featured At Fit

Interval Ride

Carmel Mountain Ranch

East Village

Little Italy

Other

Little Italy Wow Factors

Member Happy Hours

Featured At Fit

Member Happy Hours

Carmel Mountain Ranch

East Village

Little Italy

Mission Beach

Other

Punching Bags

Featured At Fit

Punching Bags

Carmel Mountain Ranch

East Village

Houston

Little Italy

Other

Group Exercise Room

Featured At Fit

Group Exercise Room

Carmel Mountain Ranch

East Village

Houston

Little Italy

Mission Beach

Other

Member Lounge

Featured At Fit

Member Lounge

Carmel Mountain Ranch

East Village

Houston

Little Italy

Mission Beach

Other

Featured Little Italy Trainers

Heather Harlan

@heatherharlanfitness

Learn More About Your Trainer

Heather Harlan

Little Italy

Specializations

Education & Certifications

Get A Free Trial Session

James Schuerger

Years Of Experience:
3 Years