Fit Mission Beach San Diego, CA
Fit Mission Beach San Diego, CA
Club Highlights
- Indoor pool with retractable roof
- Outdoor turf cross training area with ocean views
- Locker room with shower, sauna and steam rooms
- Complimentary towel service
- Yoga and group fitness classes included with membership
- State of the art workout equipment
Nestled in the heart of San Diego's beach scene...
Nestled in the heart of San Diego’s beach scene, Fit Mission Beach is your ultimate Southern California fitness facility. Enjoy an early morning yoga session or take your workout outside on the deck to soak up the sunshine. This location is home to the historic landmark The Plunge; known to be the largest indoor pool. The aesthetics will reflect floor to ceiling windows and a retractable roof, allowing swimmers to enjoy the warm San Diego weather year round.
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Fit Mission Beach
Phone:
858-779-1672
Find Us:
3115 Ocean Front Walk, San Diego, CA
Driving Directions:
Hours of Operation:
Monday - Friday 5:00am - 9:00pmSaturday - Sunday 7:00am - 7:00pm
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Mission Beach's Most Loved Classes
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Yoga Sculpt
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Yoga Sculpt
Available at the following FIT Locations:Other
Adding free weights to your yoga poses increases the intensity while sculpting your muscles into perfection.
Pilates Mat
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Pilates Mat
Available at the following FIT Locations:Carmel Mountain Ranch
East Village
Other
Strengthen and lengthen your entire body by learning to develop and use your core stabilization muscles. Pilates Mat offers an intensive class designed to strengthen the body where it counts - in the abs, back, legs and glutes.
Yoga 101
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Yoga 101
Available at the following FIT Locations:East Village
Little Italy
Other
This fun Hatha Vinyasa Yoga class welcomes beginning to intermediate levels. We recommend Hatha classes for students who want to slow down, intensely deepen your practice and rejuvenate. Standing, seated and inverted postures will be taught. Modifications and variations of poses are given to adjust difficulty based on individual needs.
Retro Ride
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Retro Ride
Available at the following FIT Locations:East Village
Other
Join us for Flashback Fridays and Throwback Thursdays as we ride under the disco lights to your favorite songs from the 70’s, 80’s and 90’s!
Mission Beach Wow Factors
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Member Happy Hours
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Member Happy Hours
Available at the following FIT Locations:Carmel Mountain Ranch
East Village
Little Italy
Mission Beach
Other
Want to mix, mingle and meet those you sweat it out with at the gym? Fit Member Happy Hours are a great way to gather with new friends, and explore new Fit Perx restaurants and bars.
Healthy Meals To Go
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Healthy Meals To Go
Available at the following FIT Locations:Carmel Mountain Ranch
East Village
Houston
Mission Beach
Other
Because exercise is just one piece of the puzzle, Fit offers a wide selection of ready-made, nutrient dense meals to grab on your way out of the gym. Worry about one less meal and keep on track with delicious wraps, salads, sandwiches and more! Our tasty recipes are all centered around greens, lean protein and maximum flavor, so you never feel deprived.
Hot Yoga
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Hot Yoga
Available at the following FIT Locations:East Village
Houston
Mission Beach
Ease into an even deeper stretch and sweat out toxins in our temperature-controlled yoga classes, included in the already extensive list of Group Fitness options at your disposal as a Fit member.
Fit’s certified instructors will take you through traditional yoga poses, lengthening your muscles slowly as you work on your balance while working up a healthy sweat in our heated yoga space. Practicing hot yoga can rev your metabolism, ease arthritis, reduce stress and improve the look of your skin – yogis of all levels are welcome!
Group Exercise Room
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Group Exercise Room
Available at the following FIT Locations:Carmel Mountain Ranch
East Village
Houston
Little Italy
Mission Beach
Other
Our bright, open group exercise room boasts the most current fitness equipment and the best layout for a heat pumping group workout. With full-length mirrors spanning the front of the room, you’ll have no trouble keeping up with our expert instructors during one of Fit’s many available group fitness classes.
Featured Mission Beach Trainers
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Anne Eschen
@anneeschen
Trainer BioLearn More About Your Trainer
Anne Eschen
Mission Beach
I believe that any physical pain or limitation can be fixed or greatly improved with the correct exercises.
We don’t have to accept living with aches and pains and we certainly don’t have to accept being unhappy with our body and health. With a science-backed approach, my job is to help you achieve your fitness and nutrition goals.
Specializations
- Weight Loss
- Strength Training
- Corrective-Exercise
- Post Rehab/ Injury Prevention
- Pre/Post Natal
- Bodybuilding
- Nutrition
Education & Certifications
- B.S. Biology
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- Kettlebell Level 1 Instructor
- PPSC (Pain Free Performance Specialist)
- CPR / AED
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Daniel Harris
@danielharris7
Trainer BioLearn More About Your Trainer
Daniel Harris
Mission Beach
Years of Experience: 5
Specializations
- Sports Performance
- Weight Loss Management
- Speed and Agility
- Strength and Conditioning
- Corrective Exercises (prehab/rehab)
- Football Sport Specific Training
Education & Certifications
- B.A. Exercise Science and Physical Therapy
- CRP Certified
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Darek Velez
Trainer BioLearn More About Your Trainer
Darek Velez
Mission Beach
Results require adapting to high intensities and higher volumes of work. This is not an overnight success and happens over a program of months to years. The first step is to develop a good base that optimizes fat burning, recovery, and movement training (muscle activation and body mechanics). If there is a problem in movement, then the strength training will suffer later and no true results can be maintained. Second, the ability to recover between sets and workouts is probably the most important part of success in the gym because this will increase our ability to tolerate harder exercise. In my training programs I consider a balance of pain-free movement, human performance, and the person. It is not a one size fits all approach and it requires fine tuning adjustments to the person, but the end is a goal reached or the humbleness of where you need to keep working to get there.
My fitness journey started in sports in high school. From there I took what I learned into the U.S. Marine Corps to assist with physical fitness in the unit. After I got out of the military, and got injured several times doing various sports, which led me to understand human movement better. I became a personal trainer with a focus in functional training for 4 years before shortly after. From there I decided to finish my bachelor’s in pre-physical therapy and then a masters in sports performance. My current goal is to publish in the Strength and Conditioning Journal a proposed way to train a system that decreases fatigue while working at maximal levels, so someone can work at their max ability for longer. Ask me about it if you want to nerd out about fitness.
Specializations
- Human Performance
- Tactical Performance
- Functional Training
- Surf Performance
- Corrective Exercise (prehab/rehab)
- Movement Training
Education & Certifications
- M.S. in Sports Performance from PLNU
- B.S. in Kinesiology with an emphasis in pre-pt from SDSU
- Performance Enhancement Specialist from NASM
- Corrective Exercise Specialist from NASM
- Certified Personal Training from ACE
- TRX level 1 Coach
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David Schroer
@davidjschroer
Trainer BioLearn More About Your Trainer
David Schroer
Mission Beach
Years of experience: 10
Sore and sweaty is easy, I want you to walk out of the gym feeling better than you walked in and stronger than you were yesterday.
As a trainer and coach for a decade, I have been able to learn and incorporate many different styles of movement to best suit my clients. Throughout the years, I have found commonalities within each modality. No matter your personal goal or what kind of training style you enjoy I can guarantee by training with me you will feel stronger and move better than you ever have! Ohh and I promise to make your time with me fun and full of laughs!
Specializations
- Strength & Mobility
- Weight-Loss
- Hypertrophy Training (Muscle Building)
- Muscle Imbalance & Injury Prevention
- HIIT & Circuit Training
- Kettlebell Training
- PowerPlate Training
- Nutritional Guidance
Education & Certifications
- B.A. Communications & Health Sciences
- NASM CPT Certified Personal Trainer
- NASM CES Corrective Exercise Specialist
- Precision Nutrition Certified Coach
- PPSC Pain Free Performance Specialist
- PowerPlate Certified Trainer
- CPR/AED Certified
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Jamie Rapp
@jamrapp_
Trainer BioLearn More About Your Trainer
Jamie Rapp
Mission Beach
Years of Experience: 3
Specializations
- Strength and conditioning
- Body composition
- Athletic performance
- Injury prevention and rehabilitation
- Mobility and flexibility
- Olympic weightlifting
- Beginner strength training
Education & Certifications
- NASM Certified Personal Trainer
- NSCA Certified Strength and Conditioning Specialist (CSCS)
- USA Weightlifting Level 1
- Functional Movement Systems (FMS) Level 1
- TRX; CPR/AED/First Aid
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Kalyn Harris
@kalynbritney
Trainer BioLearn More About Your Trainer
Kalyn Harris
Mission Beach
Years of Experience: 6
Specializations
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialist
- NASM: Fitness Nutrition Specialist
- Registered Yoga Teacher
- CPR/AED
Education & Certifications
- Corrective Exercise
- Pre-rehab/Post-rehab
- Functional Mobility
- Strength Training
- Yoga
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Mat Bauman
Trainer BioLearn More About Your Trainer
Mat Bauman
Mission Beach
Years of experience: 9 years
Training the Mind as well as the Body. Working with me you’ll get meticulous form training. As well as, corrective exercises specifically built to improve posture and any chronic pain/injuries you may be dealing with. Along with HIIT sessions for all types of endurances and even full programs built for specialized athletes. Because I know body image is something most people struggle with and working out isn’t all just physical, it takes a lot of mental fortitude to stay consistent in any routine. So my programs are built for anyone who feels like they are not living up to their full potential and needs help breaking through their current habit loops. I want to teach people to be more grateful for their abilities, affirm how strong their bodies really are, and help them transition into a more healthy, sustainable, lifestyle and ultimately the body they’ve always imagined themselves having.
Specializations
- Sports Performance
- Hypertrophy Training
- Posture & Mechanics
- Corrective Exercise
- Nutrition
Education & Certifications
- NASM Certified PT
- NESTA Nutritional & Behavior Coaching
- Exos Sports Performance Specialist
- PPSC Pain Free - Performance Specialist
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Rhiannon Coles
@Rhiannoncolescoaching
Trainer BioLearn More About Your Trainer
Rhiannon Coles
Mission Beach
Years Of Experience: 12
Specializations
- Strength & conditioning
- Bodybuilding
- Metabolic/Circuit training
- TRX training
- Nutrition planning
- Fat loss/body composition management
Education & Certifications
- NCSF: Certified Personal Trainer
- Nationally certified Pilates Mat Instructor
- THSA: certified Sports & Exercise Nutrition Specialist
- WNBF: Masters Figure Pro
- NCSF :Nationally qualified Masters Figure athlete
- Power Plate certified (Equinox)
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Scott Kemp
@skemp
Trainer BioLearn More About Your Trainer
Scott Kemp
Mission Beach
As a personal trainer for almost a decade now and 5,000 clients all over the world, I know what it takes to really help someone reach their fitness goals.
Everyone is different, dealing with different limitations, goals, struggles, setbacks, level of commitment and schedules. That being said, I've found success in my profession by really focusing on customizing every single client's trust in me to guide them to their fitness goals, I always give 110% to them. I truly fuel my energy off of seeing my clients succeed, and to me, there is no better feeling as a personal trainer than that.
Specializations
- Athletic Performance
- Body Composition
- Transformation Specialist
- Corrective Posture & Mechanics
Education & Certifications
- NASM CPT (Certified Personal Trainer)
- NASM CES (Corrective Exercise Specialist)
- ISSA SSN (Specialist In Sports Nutrition)
- PPSC (Pain Free Performance Specialist)
- TRX Certified
- CPR / AED
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Zahid Sahak
@Zahid.Sahak
Trainer BioLearn More About Your Trainer
Zahid Sahak
Mission Beach
Years of Experience: 5
Specializations
- Bodybuilding
- Hypertrophy
- Strength Training
- Weight Management
- Fat Loss
- Nutrition
Education & Certifications
- IFBB: Pro Men's Physique Competitor
- NASM: Certified Personal Trainer
- AAAI/ISMA
- CPR/AED
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