DEEP STRETCH

11apr6:30 pm7:30 pmDEEP STRETCHGROUP EX STUDIOEnrolled: 4 of 30

Event Details

This class aims to help athletes, yogis, and people recovering from injuries/traumas to release stagnation, experience greater circulation, and increase range of motion. Using yogic movements, this class ends in the traditional corpse pose, allowing focused breathing to enhance the body’s greater level of openness.

Time

(Thursday) 6:30 pm - 7:30 pm