DEEP WATER WORKOUT

03jul10:15 am11:15 amDEEP WATER WORKOUTClubEnrolled: 0 of 1

Event Details

This class incorporates a warm-up, cardio-toning routines, upper and lower body strengthening plus abdominal toning and a cool down. Flotation equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Must be comfortable in deep water. (Intermediate, Advanced)

Time

(Wednesday) 10:15 am - 11:15 am