VINYASA FLOW AND GUIDED MEDITATION

07jul10:30 am11:30 amVINYASA FLOW AND GUIDED MEDITATIONGROUP EX STUDIOEnrolled: 0 of 25

Event Details

You will flow seamlessly between postures connecting your breath to movement. This class will end with a guided meditation, where you will be talked through an experience to achieve a mentally clear and emotionally balanced state of being. *PLEASE BRING A MAT.

Time

(Sunday) 10:30 am - 11:30 am