VINYASA FLOW AND GUIDED MEDITATION

19may5:30 pm6:45 pmVINYASA FLOW AND GUIDED MEDITATIONGROUP EX STUDIOEnrolled: 0 of 20

Event Details

You will flow seamlessly between postures connecting your breath to movement. This class will end with a guided meditation, where you will be talked through an experience to achieve a mentally clear and emotionally balanced state of being. *PLEASE BRING A MAT.

Time

(Sunday) 5:30 pm - 6:45 pm