YIN YOGA

11jul6:45 pm7:45 pmYIN YOGAYOGA STUDIOEnrolled: 0 of 20

Event Details

Yin Yoga works deeply into our bodies with longer, passively held poses. This style of yoga targets your deep connective tissues, your fascia, ligaments, tendons, and joints. Because poses are held longer in this style of yoga, you have the opportunity to turn inward in a more meditative practice and learn how to breathe through any discomfort. PLEASE BRING YOUR OWN MAT!

Time

(Thursday) 6:45 pm - 7:45 pm