Fit tips for your everyday life

By: Fit Athletic Club | On: November 19, 2015
Fit tips for your everyday life

We know, we know…you’ve been on your feet all day and are too tired to get to the gym. We all do it – forget to eat, skip the gym or give up on routine all together. The truth is, not taking care of yourself during your day to day tasks will leave you behind. It’s time to trade in those excuses for some functional routines. From a Student to a Retiree, New Mom or Desk Job – we have the Fit Tips to keep you in shape and on the move.

Find your lifestyle below!


 

SERVICE INDUSTRY

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Fit Tips for Service Industry Professionals with Personal Trainer, Michelle Trapp.


NEW MOM

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Fit Tips for Mom with Personal Trainer, Amy Rauch.


SEDENTARY PROFESSION (DESK JOB) 

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Fit Tips for a Sedentary Profession with Personal Trainer, Murray Webb.


PHYSICALLY DEMANDING

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Fit Tips for a Physically Demanding job with Personal Trainer, Aaron Bazz.


RETIREE

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Fit Tips for a Retiree with Personal Trainer, Kim Brutzman.


HIGH STRESS PROFESSION

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Fit Tips for a High Stress Profession with Personal Trainer, Jacques Stroud.


STUDENT

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Fit Tips for a Student lifestyle with Personal Trainer, Abe Al-baba.

 

 

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