Fit Athletic Downtown San Diego members & staff share their favorite fitness fashion trends for the year.
Click here to view the online article and photos.
Fit Athletic Downtown San Diego members & staff share their favorite fitness fashion trends for the year.
Click here to view the online article and photos.
There’s a unique relaxing element to sitting in a sauna to unwind from the day
As the seasons change, so do our routines, goals, and sometimes even our stress levels.
As much as 9.5 percent of adult Americans (21 million) practice yoga, according to the