Better Together: The Benefits of Working Out with a Buddy This Season

Three people exercising outdoors at sunset, two women pushing a sled and a man assisting them, with palm trees and ocean in the background.

As the holiday season approaches, staying consistent with your fitness routine can feel like a challenge. Between gatherings, travel, and the overall hustle and bustle, finding time to prioritize your health isn’t always easy. But what if there were a way to stay motivated, accountable, and have fun while you’re at it? Enter: the workout […]