How to Encourage Your Child to Be Physically Active

Mother and daughter in gym - local workout gyms in Solana Beach

According to the Centers for Disease Control and Prevention, a number of young Americans have unhealthy lifestyles. A June 2015 report shows that over 30 percent of adults aged 20 and over, 20 percent of adolescents, and 17 percent of children aged 6-11 years are obese. The number of overweight young people in the U.S. […]