Ben Franco

Mission Beach

Years of Experience: 11 Years

I believe that any physical pain or limitation can be fixed or greatly improved with the correct exercises.

We don’t have to accept living with aches and pains and we certainly don’t have to accept being unhappy with our body and health. With a science-backed approach, my job is to help you achieve your fitness and nutrition goals.

Specializations

  • Senior Fitness
  • Dynamic Obstacle Course Training 
  • Strength & Mobility
  • Weight-Loss
  • Hypertrophy Training (Muscle Building)
  • Muscle Imbalance & Injury Prevention

Education & Certifications

  • NASM: Corrective Exercise Specialist 
  • NFPT: Fitness Nutrition Specialist
  • NFPT: Certified Personal Trainer 
  • NASM: Cardiorespiratory Training For Sports Performance 
  • NFPT: Core Training Specialist 
  • NASM: Neuromuscular Strength 
  • CPR/AED