Little Italy

Years of experience: 3 years

Throughout my years of collegiate Track and Field and group fitness, I developed an understanding for training both mentally and physically. We need to move because we love our bodies, not because we hate them. If we shift that mindset, the results will come. As your trainer, I will be your biggest supporter, hype woman, and never let you have a boring workout again.

I have a style of coaching that focuses on mind to muscles connection, posture, balance, and strength training. I also bring expertise in sprint mechanics, HIIT and circuit training, nutritional guidance and more! My approach is to uplift others by moving with awareness.


  • NCAA Track and Field Athlete
  • Sprint Mechanics
  • Strength Training
  • HIIT and Circuit Training
  • Nutritional Guidance 

Education & Certifications

  • Sprint Instructor
  • Group Fitness Instructor
  • NASM Certified Personal Trainer