LOUIS SEPULVEDA

Mission Beach

Years of Experience: 9 Years

As an international teacher and private trainer, I’ve worked in global communities such as Bali, Hong Kong, Thailand, and now in San Diego. My style of coaching focuses on mind-to-muscle connection, posture, balance, and strength training.

During the pandemic, I really saw a need for using movement as a form of mental and emotional upkeep. My coaching has expanded and transformed so much since then, but its fundamental purpose is to uplift others by moving with awareness.

Specializations

  • Calisthenics
  • Strength & Conditioning
  • Hypertrophy
  • Circuit Training
  • Weight Loss
  • Cardiovascular Conditioning

Education & Certifications

  • NASM (Certified Personal Trainer)
  • NASM (Corrective Exercise Specialist)
  • Certified Animal Flow Instructor (Level 1)
  • Kettlebell Essentials (Level 1)
  • Virtual Coaching Specialist
  • CPR/AED Certified