Mission Beach

Years of experience: 16 years

With over 20 years of experience in fitness and wellness, I have been lucky enough to work with clients of all kinds. I love helping people find their strengths, and work on their weaknesses. A holistic approach is key, looking at all of the different variables that make us all human. I believe in a balance of all things fitness for longevity: strength training, flexibility, nutrition, mindfulness, stress reduction, and rest days! Fitness should be fun, and Im so grateful to call it my life’s work.


  • Strength Training
  • Fat Loss
  • Yoga & Flexibility
  • Circuit Training and Conditioning

Education & Certifications

  • Kettlebell Concepts L1
  • USAW L1
  • 200hour+ YTT
  • B.S. & M.S. Exercise Science