If you’re looking to get the perfect 6 pack abs and a flatter stomach, this is an incredible Trainer Tip Video by Aaron. In this detailed workout video, he explains why it’s super important to understand which ab muscles you should be targeting. Are you looking to target your love handles? Got belly flab and want to get a tighter midsection? Should you be targeting the rectus abdominis? Your obliques? Are you working out your hip flexors instead of your abs? There are a lot of misconceptions when it comes to ab exercises and that’s why we’ve put together this really informative ab workout for beginners where we explain which stomach muscles do what, and which areas you should be focusing on, depending on your need. Pair this informative Ab Muscles Explained video with this ultimate ab workout to really get the best total core workout you deserve!