Ready to get that ultimate fit Beach Bod? Great, you’ve come to the right place. Today, Aaron is showing you a killer Full Body HIIT Workout that will help you torch those calories in no time. Whether you want to work out at home, or on the beach, this less than 5-Minute workout is the perfect High Intensity Tabata routine. A Tabata workout routine specializes in 20 seconds on with 10 seconds of recovery, for a total of 4 minutes. Today’s High Intensity circuit includes five explosive movements that will work out your entire body: 1. Surfer Get Ups, 2. Split Jumps, 3. Crab Walks, 4. Squat Jumps and 5. Bear Crawls. If you’re looking for the ultimate High Intensity workout to lose fat and get the perfect Summer Beach Bod, this Full body routine is for you!