Aaron Bazz discusses 3 Trainer Tips for your leg workout warm-up. This will help you reduce tightness but also increase blood flow and range of motion in your hips and legs. And more importantly it will help you decrease your risk of injury. In under 5 minutes your legs will feel stretched out and warmed up and ready to push more weight and sink into a deeper leg workout routine. If you’re looking to train exactly like a pro athlete and prepare your body, these 3 Trainer Tips are for you!