Hey Fit Fam! We’ve got the best Diet App that helps you create Healthy Nutritional Habits and Track your Food and Caloric intake. Introducing the My Fitness Pal App. If you’re looking to take control of your goals and monitor your calorie intake and create a log of your nutritional activities, then this is the best Nutritional App for you. Whether you’re looking kick start your weight loss routine, breakdown ingredients and log your day to day nutritional progress, this App Tells you what you eat and helps you achieve your weight loss goals. If you want to create a health plan that helps you make informed decisions and is recommended by the experts, look no further than, MyFitnessPal. We know you’re looking to STAY FIT at home. These are the GO-To Fitness Guide for staying in shape! Whether you’re looking for At-Home Workouts, Nutritional Tips, Meal Plan Options, Stretching Help and more. These online exercise classes are here for you!

New Virtual Workout Classes being posted every single weekday, that’s right, make sure you join the FIT FAM and Make sure you check back daily and SUBSCRIBE, and turn your Bell Alerts ON, that way you are informed about when we post a BRAND-NEW workout video!

Fontayne Sisson

Fontayne Sisson

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