Want to know How to Squat Properly or want to learn the Perfect Squat Technique? In this quick Trainer Tip, Aaron is teaching you the do’s and don’ts of squatting and how to evaluate where you are athletically. In this At Home Workout Squat Evaluation you will learn not only how to squat properly but where you may need extra strength training and stretching in your body. Proper Squat Form requires that you keep your head up, bank angled slightly forward but straight, knees traveling outward as you descend, Elbows tucked and chest out. In this Squat tutorial Aaron will teach you how to pay attention to the alignment of your body as you squat that way you can minimize injuries and keep your gains coming.