Ready to sculpt and tone your arms, shoulders, back, and chest? Then you’re going to love this ultimate upper body workout with Connie. Heart-pumping music and muscle-building moves like: pushups, rows, bicep curls, and triceps dips are just the beginning, these at home exercises will help tone your arms and get you tank top ready in no time. The fitness motivation here is to help you lose fat, and have fun in the process. If you’re looking to transform your body and kick start your Fit Lifestyle, this 25-minute upper workout will help you achieve your fitness goals and future health success!

Fontayne Sisson

Fontayne Sisson

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