Hey Fit Fam! Welcome to a Yoga Flow for Splits with Rachel. It’s a perfect At-Home Yoga workout to help release tight hips and increase Leg Flexibility. If you have always wanted to achieve the splits or if you’re simply looking for more flexibility in your legs. These different Yoga postures will help you loosen hamstrings, tight hips and let go of unwanted tension In your body. This complete 40-Minute Yoga Class is a great Relaxing Yoga routine that focuses on improving oneself, Flexibility, Balance, and strength, and is the perfect flow for all levels.