Nested beneath the breathtaking San Diego mountains, our Carmel Mountain Ranch location offers not only the superior exercise equipment and amenities Fit is known for, but outdoor and family-oriented fitness options as well.
Carmel Mountain Ranch Members enjoy pristine tennis courts and an Olympic-sized swimming pool open for lap swimming, aquatics classes, and swim lessons for kids. This location will soon offer a wide array of innovative programming designed just for our younger guests, so that our members can work on their health and wellness goals as united Fit Families.
Make an appointment to tour Carmel Mountain Ranch and see all of the possibilities for a family-focused wellness lifestyle.
12171 World Trade Dr, San Diego, CA 92128
The Masters Swim program provides adult swimmers of all levels with structured swim sets and regular coaching to improve stroke technique.
This class incorporates a warm-up, cardio - toning routines, upper and lower body strengthening plus abdominal toning and a cool down. Flotation equipment is utilized to maintain correct alignment and provide a truly non-impact workout. Must be comfortable in deep water.
A shallow water workout that uses your body’s resistance against the water to develop increased core and cardio fitness.
Yoga based on Sun Salutations and the “Vinyasa”, which incorporates push-ups and moving from the floor to standing poses in sequences in order to raise heart rate. There is an emphasis on core strength - flowing from pose to pose works the entire body!
Want to mix, mingle and meet those you sweat it out with at the gym? Fit Member Happy Hours are a great way to gather with new friends, and explore new Fit Perx restaurants and bars.
Attend one of our expert-led group courses, set up stations with friends or mix up your daily routine with endless workout combinations in our state-of-the-art cross training room. With all of the latest functional training tools and equipment on the market, this area has everything you could possibly need for circuit and High Intensity Interval Training workouts. It’s the ultimate plateau-buster!
Whether you’re a Mixed Martial Arts aficionado or just letting off some steam after work, practice makes perfect on Fit’s sturdy punching bags. Use them for upper body-focused cardio training or channel your inner ninja at one of our kickboxing classes, which combine cardio and strength training into one high intensity workout for maximum efficiency.
Because exercise is just one piece of the puzzle, Fit offers a wide selection of ready-made, nutrient dense meals to grab on your way out of the gym. Worry about one less meal and keep on track with delicious wraps, salads, sandwiches and more! Our tasty recipes are all centered around greens, lean protein and maximum flavor, so you never feel deprived.