Yoga, indoor cycling and group fitness classes included with membership
Massage and tanning services
Let the chic atmosphere of Fit East Village take you away from city life.
Fit’s flagship location in the East Village area of Downtown San Diego boasts unbelievable views of the famous PETCO Stadium, a rooftop pool, fireside lounging areas, and much more. The gym’s layout and aesthetic imitates the lively, vibrant and sophisticated culture of this burgeoning San Diego neighborhood – creating a true urban oasis.
The best choice for busy professionals, Fit East Village…..Members have access to spa and tanning services, effective training and endless classes. The Fit Café can help keep you on track with a healthy diet by offering a variety of delicious and nutritious pre-made meals, protein bars, juices, pre & post-workout drinks, and much more.
This Fit location has it all, and the swagger to go with it. Make an appointment to tour the facilities and see why East Village and surrounding area residents choose Fit.
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Fit East Village San Diego - Location & Club Hours
Ashtanga yoga focuses on a specific sequence of postures which are linked through movement and breath. The unique aspects to this practice include engagement of the internal locks and deep breathing which are used to assist the regulation of the flow of energy or life force. Ashtanga is an athletic flow combining strength, flexibility and stamina.
Want to mix, mingle and meet those you sweat it out with at the gym? Fit Member Happy Hours are a great way to gather with new friends, and explore new Fit Perx restaurants and bars.
Attend one of our expert-led group courses, set up stations with friends or mix up your daily routine with endless workout combinations in our state-of-the-art cross training room. With all of the latest functional training tools and equipment on the market, this area has everything you could possibly need for circuit and High Intensity Interval Training workouts. It’s the ultimate plateau-buster!
Whether you’re a Mixed Martial Arts aficionado or just letting off some steam after work, practice makes perfect on Fit’s sturdy punching bags. Use them for upper body-focused cardio training or channel your inner ninja at one of our kickboxing classes, which combine cardio and strength training into one high intensity workout for maximum efficiency.
Because exercise is just one piece of the puzzle, Fit offers a wide selection of ready-made, nutrient dense meals to grab on your way out of the gym. Worry about one less meal and keep on track with delicious wraps, salads, sandwiches and more! Our tasty recipes are all centered around greens, lean protein and maximum flavor, so you never feel deprived.
Fitness, wellness and health isn’t just the absence of illness. It’s being socially, mentally, physically and psychologically sound.
My job as your coach is to make sure we both find manageable, practical and sustainable ways to maintain and improve your health and fitness status regardless of where you currently are or where you want to be. It is always a collaborative effort between you and I, so let’s get to it!!!
Specializations
Conditioning and Body Composition
Nutritional Consults and Coaching
Weight Loss
Sustainable Healthy Living Through Habits
Power and Athletic Performance
Mobility
Strength
Tons of Fun!
Education & Certifications
B.S. Nutrition, University of Colorado, CO Springs
B.A. Public Health, University of Colorado, Denver
American Red Cross CPR/AED
National Personal Trainer Institute Diploma
NASM CPT
NASM Nutrition Coach
NASM Certified Nutrition Coach
NASM Fitness Nutrition Specialist
NASM Weight Loss Specialist
Precision Nutrition Level 1
IKFF (International Kettle Bell Fitness Federation)
I’m determined to help individuals stop wasting time in the gym and start seeing results. I love making women and men more comfortable and effective in the gym by educating them and building up their confidence.
Specializations
Glute Growth and Strength
Hourglass Physique Training
Functional Movement
Body Recomposition (Fat Loss)
Pre and Post-Natal Strength Training
Yoga
Nutrition Coaching
Education & Certifications
B.S. in Health and Wellness, emphasis on Yogic Therapy, minor in Nutrition
I grew up competitive swimming and since then have tried many different training styles from half marathons, crew, HIIT and plyo style training, bikram yoga, spinning and currently bodybuilding. I think it’s important to have a well rounded training program that includes a variety of different styles to challenge not only your body, but your mind as well. Fitness is just as much a mental challenge as it is physical. I want to teach you to view fitness in a positive light. My training style varies with each individual client based on their goals and needs. My goal as a trainer is to educate, support, motivate and inspire you on how to achieve your goals in a healthy manner by designing a custom program that is fun, challenging and sustainable. Everyone’s fitness journey is different. You should enjoy it! I want to make fitness and health a lifestyle for you and allow you to find that balance. We will work together to have the best version of yourself inside and out.
“Fitness is a celebration of what your body can do. Not a punishment for what you ate.”
I have been a personal trainer for almost 7 years. I began my fitness career in Washington DC at a bustling club where I specialized in weight loss and circuit training. Most recently, I was living in hometown of Worcester,MA where I coached athletes, from youth to semi-pro level, to improve performance and guide them towards a healthy lifestyle outside of their sport.
I am a firm believer in enhancing one’s movement, not just becoming better at “exercise.” Enhancing the mind to muscle connection is just as important, if not more important, than adding weight to the bar. It is important to break out of your comfort zone when training. Your training should not only have you looking better and moving more weight in the gym, but should also open up new avenues of fitness outside of the gym whether its something as simple as playing with your kids or something a bit more extreme like one of those crazy warrior races!!
