Finding the balance between your full-time job, family life and fitness can be challenging, especially if you are a parent. Being healthy is a way of life, after all, that’s why you have joined the best San Diego gym. However, one of the first things you may decide to give up on when caught up with your busy schedule is – the workout. And you shouldn’t!

Here’s how you can make time for yourself, optimize it and juggle your family, work and fitness workout effectively!