JESSICA PIRTLE
East Village
Years of experience: 8 years
Fitness has always been a part of my life.
I grew up competitive swimming and since then have tried many different training styles from half marathons, crew, HIIT and plyo style training, bikram yoga, spinning and currently bodybuilding. I think it’s important to have a well rounded training program that includes a variety of different styles to challenge not only your body, but your mind as well. Fitness is just as much a mental challenge as it is physical. I want to teach you to view fitness in a positive light. My training style varies with each individual client based on their goals and needs. My goal as a trainer is to educate, support, motivate and inspire you on how to achieve your goals in a healthy manner by designing a custom program that is fun, challenging and sustainable. Everyone’s fitness journey is different. You should enjoy it! I want to make fitness and health a lifestyle for you and allow you to find that balance. We will work together to have the best version of yourself inside and out.
Specializations
- Strength Training
- Hypertrophy
- Fat Loss/Weight Loss
- Corrective
- Sports Performance
- Nutrition
- HIIT/Circuit training
- Women pre/postnatal
Education & Certifications
- A. Marketing, B.S. Biology
- NASM CPT CES
- NASM – Fitness Nutrition Specialization
- NASM – Women’s Fitness Specialization
- CPR/AED Certified
- Precision Nutrition